The first mile or so is always so hard...such a struggle...always has been.
It's like my body is saying...hold on there...are you gonna keep going?
Yes yes I am...so start working!
Running is hard. It's the hardest cardiovascular exercise for me ever! It's always tough every single time I lace up my shoes. Always!
But always worth it!
Never feels better than after the first mile and just trucking...running like there's no tomorrow...running with zero thoughts..running to be...running to feel great....just running.
4.17 miles 400 cals treadmill...sprints hills fast....steady....good ole run!
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