Abs...no equipment needed

The real reason we all do ab exercises let's face it is to be ripped!

Yes I know there's all this talk about core strength etc...but I want a flat toned ripped 6 pack!

Do each of these exercises for one full minute. And do the full routine 3x. Your abs will thank you! 

Hello 6 pack! 

Watch full routine here.

Check out Affitnity fitness clothes! I love their tanks!

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