Having to balance homeschooling... being a family... working out... being a mom...having adult friends...cleaning my house...the list never ends...errands...sick kiddo....bank....grocery...grocery...grocery....doctor apts...hair apts...
It's tough. It's life.
Prepping for a bikini show is very time consuming.
For me I workout 5x a week year round. About 1-1.5 hours per day.
I eat clean everyday. It just works for me. I prefer living a super clean lifestyle. And eating super healthy works for me. Except my one cheat meal a week..(lately I've had two cheat treats instead of a full cheat meal.)
So for the last show I had to amp up my workouts the month prior to the show.
I worked out 6x a week. For 1.5-2 hours per session.
Stopped all cheat treats and meals 3 weeks prior. Which is super hard!!
So I am prepping now for my next show.
I have one more cheat treat next weekend. Then none until after the show.
And starting this week it's 6x a week at the gym.
I also hired new posing coaches. I'm loving my new routine!! Which I will continue practicing daily until it feels perfect. (Posing is the hardest thing for me! And it's a HUGE part of these shows!!!! HUGE)!!!
Soooo.....
Here we go show number 2!!!
No comments:
Post a Comment