Saturday, January 3, 2015

Healthy Skin Resolution #3 stop sleeping in your makeup

Ok this one seems REALLY simple....cleanse your skin before you go to bed!! 

However I know wayyy to many friends and had wayyy too many clients tell me they did exactly this every night.

One of my favorite reasons I ever heard was from a lady who was in her 70s and had been married for over 40 years...she told me she never washes her face at night because her husband had NEVER seen her without makeup! NEVER! In 40 years!! I can't even imagine this!! 

I go without makeup a lot...when I'm at home..at night...some times when I work out...and always when I'm asleep. Always! 

The main reason is ...
A. I would have a million breakouts if I didn't cleanse at night 

B. Skin rejuvenates itself while you sleep

HELLO ...!!!!
It's called BEAUTY SLEEP for a reason! 

I typically shower in the evenings....because I workout so often....so a shower is a must for me. 
If it is not a typical workout day then I will cleanse my skin sink style. I find the shower is easier and way less messy.

Read Here  about the BEST way to cleanse your skin especially if you are dealing with acne!!

Here are few of my top favorite cleansers for all skin types....



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